{"id":6310,"date":"2026-04-20T09:10:00","date_gmt":"2026-04-20T09:10:00","guid":{"rendered":"https:\/\/inrikesmagasin.se\/?p=6310"},"modified":"2026-05-12T20:51:31","modified_gmt":"2026-05-12T20:51:31","slug":"eksperten-det-er-den-beste-maten-a-avslore-en-logner","status":"publish","type":"post","link":"https:\/\/inrikesmagasin.se\/nb\/experten-det-har-ar-det-basta-sattet-att-avsloja-en-lognare\/","title":{"rendered":"EKSPERTEN- Dette er den beste m\u00e5ten \u00e5 avsl\u00f8re en l\u00f8gner p\u00e5"},"content":{"rendered":"

Det er stygt \u00e5 lyve, likevel gj\u00f8r vi det, ofte flere ganger om dagen. Vi gj\u00f8r det av mange ulike grunner: Det kan v\u00e6re av omtanke, for \u00e5 unng\u00e5 negative reaksjoner eller for egen vinning. Noen lyver ogs\u00e5 for \u00e5 f\u00e5 en
kick , en s\u00e5kalt \u201ddupers delight\u201d. Men g\u00e5r det an \u00e5 avsl\u00f8re en l\u00f8gner? Ja, mener eksperten. Men da m\u00e5 du lytte n\u00f8ye.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
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Ved \u201dduper\u2019s delight\u201d f\u00e5r personen et kick av \u00e5 klare \u00e5 lure noen andre ved \u00e5 overdrive eller pynte p\u00e5 en historie. Hensikten er \u00e5 f\u00e5 applaus og oppmerksomhet, og denne atferden etableres allerede i barndommen.<\/p>\n<\/blockquote>\n\n\n\n

Det finnes ulike typer l\u00f8gner, og det finnes ulike typer l\u00f8gnere. Mest beryktet er kanskje mytomane. Men en type l\u00f8gner som er b\u00e5de vanligere og vanskeligere \u00e5 avsl\u00f8re, er l\u00f8gnere som blir h\u00f8ye av \u00e5 lure. Rusen kalles \u201dduper\u2019s delight\u201d \u2013 bluffmakerens glede. Begrepet ble myntet av psykologen Paul Ekman og inneb\u00e6rer at l\u00f8gneren f\u00f8ler nytelse, spenning eller skadefryd hvis han eller hun lykkes med \u00e5 lure noen. Personen f\u00e5r en indre tilfredsstillelse av \u00e5 slippe unna med en l\u00f8gn eller manipulasjon og f\u00f8ler seg dermed smartere enn andre. Mange kjente politikere har blitt pekt ut som typiske \u00abduper\u2019s delight\u00bb-personer, ikke minst den amerikanske presidenten Trump. If\u00f8lge avisen Washington Post fremf\u00f8rte Trump 30 573 falske eller villedende p\u00e5stander i l\u00f8pet av sine fire f\u00f8rste \u00e5r som president.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Han er imidlertid i \u201dgodt\u201d selskap med blant annet Storbritannias Boris Johnson og Hitler, som begge har vist tegn p\u00e5 \u00abduper\u2019s delight\u00bb, if\u00f8lge eksperter. Et slikt tegn er et vagt smil av tilfredshet og en total mangel p\u00e5 tegn p\u00e5 skyldf\u00f8lelse. Forskere ansl\u00e5r at omtrent 4 til 5 prosent av befolkningen tilh\u00f8rer denne typen l\u00f8gnere.<\/p>\n\n\n\n

\u2013 Ved \u201dduper's delight\u201d f\u00e5r personen et kick n\u00e5r de lykkes med \u00e5 lure noen andre ved \u00e5 overdrive eller pynte p\u00e5 en historie. M\u00e5let er \u00e5 f\u00e5 applaus og oppmerksomhet, og denne atferden grunnlegges allerede i barndommen, sier P\u00e4r-Anders Granhag, professor i psykologi ved G\u00f6teborgs universitet, som har forsket p\u00e5 l\u00f8gnens psykologi i flere ti\u00e5r. Personen kan ha d\u00e5rlig samvittighet for sin l\u00f8gn og tenke \u201ddet der burde jeg ikke ha sagt\u201d av frykt for \u00e5 miste venner. Slik tenker derimot mytomannen, som lyver tvangsmessig og uten m\u00e5l eller mening. Mytomannen er sjeldnere enn de som opplever en \u00abduper\u2019s delight\u00bb, men ogs\u00e5 lettere \u00e5 avsl\u00f8re. Her finnes ingen strategi, og de bekymrer seg ikke for \u00e5 bli avsl\u00f8rt. Bak mytomanien finnes det oftest andre psykiske forstyrrelser. For eksempel kan en psykopat v\u00e6re mytoman, eller omvendt.<\/p>\n\n\n\n

\u2013 Forskjellen er at psykopaten lyver mer strategisk enn mytomane. Men verken mytomane eller psykopaten bekymrer seg for \u00e5 bli avsl\u00f8rt. De g\u00e5r bare videre til neste person, sier P\u00e4r-Anders Granhag. Han mener at dyktige l\u00f8gnere oftest er verbale. \u00c5 lytte til hva personen sier er som regel ogs\u00e5 den beste m\u00e5ten \u00e5 avsl\u00f8re l\u00f8gnene p\u00e5. Derfor lytter forskergruppen hans ved G\u00f6teborgs universitet til hva l\u00f8gneren sier og hvordan en fortelling endres n\u00e5r man legger frem fakta.<\/p>\n\n\n\n

\u2013 B\u00e5de en person som lyver og en person som snakker sant har det samme m\u00e5let. De \u00f8nsker \u00e5 bli trodd, men de velger ulike veier for \u00e5 n\u00e5 m\u00e5let. L\u00f8gneren tenker og planlegger mer, grubler mer p\u00e5 hva de skal si for \u00e5 overbevise andre og forteller hendelser i n\u00f8yaktig kronologisk rekkef\u00f8lge. Den som snakker sant gir derimot mer detaljerte redegj\u00f8relser enn l\u00f8gneren, og det er vanligere at ting g\u00e5r galt i sanne fortellinger. Den som snakker sant kan si: \u201dVi skulle
egentlig ta bilen min, men den gikk i stykker s\u00e5 vi tok naboens i stedet. I en sann historie kan personen rette detaljer som \u201dvi gikk p\u00e5 kino f\u00f8r middagen\u201d til \u201dnei, unnskyld, det var etter middagen\u201d. L\u00f8gneren pr\u00f8ver derimot \u00e5 unng\u00e5 detaljer som risikerer \u00e5 rote til historien.<\/p>\n\n\n\n

\u2013 L\u00f8gneren unng\u00e5r ogs\u00e5 \u00e5 endre sin fortelling spontant, sier P\u00e4r-Anders Granhag. \u00c5 lete etter et flakkende blikk eller nerv\u00f8s kroppsholdning fungerer derimot ikke for \u00e5 avsl\u00f8re en l\u00f8gner, mener han.
\u2013 Det er en myte at man kan avgj\u00f8re om noen lyver bare ved \u00e5 se p\u00e5 kroppsspr\u00e5k og atferd. 40 \u00e5rs forskning viser at det ikke fungerer. En person kan virke nerv\u00f8s av frykt for \u00e5 ikke bli trodd, og ikke for at de lyver. Med tanke p\u00e5 at l\u00f8gner er s\u00e5 vanlig forekommende kan man sp\u00f8rre seg om vi mennesker til og med har
l\u00f8gn i v\u00e5rt DNA. P\u00e4r-Anders Granhag tror det:
\u2013 L\u00f8gnen var n\u00f8dvendig for at vi skulle overleve under evolusjonen. Hvis en person fra en fremmed gruppe spurte etter det beste jaktomr\u00e5det og man pekte helt feil vei, fikk man selv en fordel. Da var l\u00f8gnen en m\u00e5te \u00e5 hjelpe sin egen gruppe \u00e5 overleve mot andre grupper, forklarer han. Et annet eksempel p\u00e5 en berettiget l\u00f8gn er
hvis en truende person med v\u00e5pen l\u00f8per inn p\u00e5 en skole og sp\u00f8r: \u201dHvor er elevene?\u201d<\/p>\n\n\n\n

\u2013 Hvis den spurgte lyver, redder de m\u00e5ske liv, og i s\u00e5danne situationer er l\u00f8gnen berettiget, selvom vi synes, det er grimt at lyve. L\u00f8gne kan ogs\u00e5 v\u00e6re berettigede, n\u00e5r vi bruger dem til at beskytte andre menneskers
f\u00f8lelser. De kan ogs\u00e5 v\u00e6re et tegn p\u00e5 at vi er sosialt kompetente.<\/p>\n\n\n\n

\u2013 Vi setter ikke pris p\u00e5 brutalt \u00e6rlige mennesker som sier \u201ddu ser elendig ut\u201d til noen som nettopp har klippet seg. Vi \u00f8nsker at folk skal v\u00e6re balansert \u00e6rlige. En annen anledning til at vi ofte lyver, er under ansettelsesintervjuer. Hele 80 prosent kan vurdere \u00e5 holde tilbake sannheten da, viser forskning.<\/p>\n\n\n\n

\u2013 Hvis den intervjuede f\u00e5r sp\u00f8rsm\u00e5let \u201der det noe mer jeg trenger \u00e5 vite om deg?\u201d p\u00e5 slutten av intervjuet, er det ikke sannsynlig at personen vil innr\u00f8mme at de stjeler i butikker av og til. Og det er en l\u00f8gn \u00e5 tilbakeholde informasjon som man vet ville v\u00e6rt vesentlig, avslutter P\u00e4r-Anders Granhag.<\/p>\n\n\n\n

\"\"
P\u00e4r-Anders Granhag<\/figcaption><\/figure>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Det \u00e4r fult att ljuga, \u00e4nd\u00e5 g\u00f6r vi det, ofta flera g\u00e5nger om dagen. Vi g\u00f6r det av m\u00e5nga olika sk\u00e4l: Det kan vara av omt\u00e4nksamhet, f\u00f6r att undvika negativa reaktioner eller f\u00f6r egen vinnings skull. Vissa ljuger ocks\u00e5 f\u00f6r att f\u00e5 enkick , en s\u00e5 kallad \u201dduper\u00b4s deligh t\u201d. Men g\u00e5r det att avsl\u00f6ja […]<\/p>\n","protected":false},"author":15,"featured_media":6312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[912,915,924,921,925,923,42,920,914,913,916,919,922,918,917,926],"class_list":["post-6310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsstil","tag-avsloja","tag-avsloja-logner","tag-beteende","tag-forhorsmetodik","tag-forskning","tag-goteborgs-universitet","tag-inrikes","tag-kroppssprak","tag-ljuga","tag-lognare","tag-logner","tag-lognforskning","tag-lognsignaler","tag-par-anders-granhag","tag-psykologi","tag-relationer"],"acf":[],"yoast_head":"\nEXPERTEN-Det h\u00e4r \u00e4r det b\u00e4sta s\u00e4ttet att avsl\u00f6ja en l\u00f6gnare – INRIKES<\/title>\n<meta name=\"description\" content=\"EXPERTEN-Det h\u00e4r \u00e4r det b\u00e4sta s\u00e4ttet att avsl\u00f6ja en 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