{"id":6128,"date":"2026-03-13T18:42:06","date_gmt":"2026-03-13T18:42:06","guid":{"rendered":"https:\/\/inrikesmagasin.se\/?p=6128"},"modified":"2026-03-26T18:31:27","modified_gmt":"2026-03-26T18:31:27","slug":"svordomar-ar-inte-bra","status":"publish","type":"post","link":"https:\/\/inrikesmagasin.se\/nb\/svordomar-ar-j-t-bra\/","title":{"rendered":"SVORDOMMER ER J\u00c6VLIG BRA"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Nei, det er ikke alltid stygt \u00e5 banne. Tvert imot kan banning hjelpe deg til \u00e5 prestere bedre, i alle fall i styrke- og utholdenhetstester. Banning kan fungere som en boost n\u00e5r vi trenger det som mest. Eller som<br>Forskerne bak studien uttrykker det slik: Bannskap er en billig, lett tilgjengelig og rusfri m\u00e5te \u00e5 hjelpe seg selv p\u00e5. Den prestasjonsfremmende effekten kommer av at vi blir mer hemingsl\u00f8se n\u00e5r vi banner og<br>det f\u00e5r oss til \u00e5 kj\u00f8re p\u00e5 i stedet for \u00e5 holde tilbake. N\u00e5r deltakerne i studien forbandt seg, oppga de ogs\u00e5 at de f\u00f8lte en st\u00f8rre flyt. Gruppen bak studien skal n\u00e5 unders\u00f8ke om banning ogs\u00e5 p\u00e5virker smerteterskelen v\u00e5r og om virkelig grove banninger fungerer bedre enn mer hverdagslige og \u201dsnille\u201d banninger.<br><em>Kilde: American Psychologist<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Nej, det \u00e4r inte alltid fult att sv\u00e4ra. Tv\u00e4rtom kan svordomar hj\u00e4lpa dig att prestera b\u00e4ttre, \u00e5tminstone styrke- och uth\u00e5llighetstester. Att sv\u00e4ra kan fungera som en boost n\u00e4r vi som b\u00e4st beh\u00f6ver det. Eller somforskargruppen bakom studien uttrycker det: Svordomar \u00e4r ett billigt, l\u00e4ttillg\u00e4ngligt och drogfritt s\u00e4tt att hj\u00e4lpa sig sj\u00e4lv. Den prestationsh\u00f6jande effekten kommer [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":6129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[798,799,797,796],"class_list":["post-6128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsstil","tag-noost","tag-svara","tag-svordomar","tag-tranning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SVORDOMAR \u00c4R J\u2026..T BRA &#8211; INRIKES<\/title>\n<meta name=\"description\" content=\"SVORDOMAR \u00c4R J\u2026..T BRA \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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