{"id":6042,"date":"2026-02-02T09:59:00","date_gmt":"2026-02-02T09:59:00","guid":{"rendered":"https:\/\/inrikesmagasin.se\/?p=6042"},"modified":"2026-02-16T22:13:06","modified_gmt":"2026-02-16T22:13:06","slug":"hagastrand-spa-stockholms-basta-spaupplevelse","status":"publish","type":"post","link":"https:\/\/inrikesmagasin.se\/nb\/hagastrand-spa-stockholms-basta-spaupplevelse\/","title":{"rendered":"HAGASTRAND SPA-Stockholms b\u00e4sta spaupplevelse"},"content":{"rendered":"

En ny spadestination har anl\u00e4nt till Stockholm. INRIKES checkar in och l\u00e5ter sig under tre timmar om famnas av v\u00e4rme och kyla, tradition och innovation. Vi tror oss ha hittat Stockholms b\u00e4sta spaupplevelse.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Det enklaste s\u00e4ttet att ta dig till Hagastrand i Hagaparken, om du \u00e5ker kommunalt, \u00e4r att ta pendelt\u00e5get till Solna och d\u00e4rifr\u00e5n bussen som stannar n\u00e4stan direkt utanf\u00f6r entr\u00e9n. Sj\u00e4lv v\u00e4ljer jag att promenera genom Hagaparken, rakt fram f\u00f6rbi Koppart\u00e4lten och Fj\u00e4rilshuset. Promenadv\u00e4gen tar slut, och jag forts\u00e4tter l\u00e4ngs en liten stig vid sidan av \u2013 jag tackar Google Maps f\u00f6r v\u00e4gledningen och kliver in.
Hotellets nya entr\u00e9 ligger i en p\u00e5byggnad av huset, och receptionen \u00e4r cirkelformad. H\u00e4r intr\u00e4ffar n\u00e5got som egentligen inte f\u00e5r h\u00e4nda. Tv\u00e5 personer jobbar i receptionen, b\u00e5da upptagna \u2013 en med en g\u00e4st, en med en hantverkare. Jag s\u00f6ker kontakt, men b\u00e5da g\u00e5r iv\u00e4g utan att ha noterat mig. En kort nick eller
ett \u201djag kommer strax\u201d hade r\u00e4ckt. Nog om det. Jag tar mig in f\u00f6r att leta efter spaavdelningen, och g\u00e5r igenom hela byggnaden. Det \u00e4r fint h\u00e4r \u2013 h\u00f6gt i tak, stora lampor, en naturn\u00e4ra f\u00e4rgskala och en trappa. Det \u00e4r Wing\u00e5rds arkitektkontor som ansvarat f\u00f6r interi\u00f6ren. L\u00e4ngst in hittar jag till slut en medarbetare som hj\u00e4lper mig.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u2013 G\u00e5 tillbaka och ta hissen ner, s\u00e4ger hon, och f\u00f6ljer med mig. Jag tackar och \u00e5ker ner. H\u00e4r nere h\u00f6js serviceniv\u00e5n direkt. En v\u00e4ska som \u00e4r packad med handdukar och morgonrock v\u00e4ntar \u2013 inga tofflor.<\/p>\n\n\n\n

\u2013 Vi \u00e4r ett barfota-spa, s\u00e4ger spareceptionisten. Vi \u00e4r ocks\u00e5 mobilfria h\u00e4r, till\u00e4gger hon, och ber mig ta fram min mobil. Den stoppar hon sedan ner i ett fodral som hon l\u00e5ser.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

F\u00e4rgskalan h\u00e4r nere \u00e4r \u00e4ven den naturn\u00e4ra, med beigea och bruna toner. Produkterna som ackompanjerar konceptet kommer fr\u00e5n Comfort Zone, Tranquillity-serien, som doftar ljuvligt. Duschad och med desinficerade f\u00f6tter \u00e4r jag redo att kliva in. Jag v\u00e4lkomnas av en kille som jobbat h\u00e4r sedan invigningen i oktober. Han visar mig runt, och ger mig lite tips. Jag inleder med att plumsa ner i den 18 meter l\u00e5nga poolen.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u2013 Vi har musik under ytan. Ett tips \u00e4r att simma p\u00e5 rygg, s\u00e4ger han. Jag simmar p\u00e5, p\u00e5 rygg, p\u00e5 mage. Det g\u00e5r att kika upp mot himlen h\u00e4rifr\u00e5n, och idag \u00e4r den gr\u00e5are \u00e4n gr\u00e5. Det \u00e4r inte badandet i sig som \u00e4r
k\u00e4rnan i konceptet h\u00e4r. Fokus ligger snarare p\u00e5 olika typer av bastur och tv\u00e5 mer udda inslag \u2013 mer om dessa strax. Jag \u00e4lskar bastubad, och f\u00f6redrar att b\u00f6rja med de svalare alternativen f\u00f6r att sedan hamna i den klassiska finska. F\u00f6rst ut \u00e4r \u00e5ngbastun, d\u00e4r en sk\u00e5l med salt f\u00e5r f\u00f6lja med in f\u00f6r en ordentlig kroppspeeling. D\u00e4refter \u00f6rtbastun. Jag f\u00f6rs\u00f6ker identifiera doften, en gryta h\u00e4nger mitt i bastun. F\u00f6rst tror jag mig k\u00e4nna doften av lagerblad, men en liten stund senare identifierar jag nejlikor. Mitt bes\u00f6k \u00e4r
innan jul, s\u00e5 matchen \u00e4r perfekt. Just p\u00e5 min slot-tid \u00e4r vi bara tre personer h\u00e4r. Det finns dock plats f\u00f6r upp till 60 personer. F\u00f6r att svalka mig kliver jag in i upplevelseduschen, och v\u00e4ljer mittenprogrammet som \u00e4r en form av kall mist. De andra tv\u00e5 l\u00e4gena testar jag ocks\u00e5, och h\u00e4r varvas varmt och kallt.
\u201dTropiskt regn\u201d tror jag var namnet p\u00e5 mitt<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n

Jag drar i repet till ishinken, som jag nu funnit utanf\u00f6r denna bastu, och konstaterar att \u201dbara\u201d den h\u00e4r basturitualen som ing\u00e5r i ditt bes\u00f6k g\u00f6r att du faktiskt m\u00e5ste boka ett bes\u00f6k hit.<\/p>\n<\/blockquote>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

favoritl\u00e4ge. Det \u00e4r dags f\u00f6r den finska bastun. N\u00f6jt konstaterar jag att h\u00e4r finns den klassiska tidtagaren i form av ett sandur. Tv\u00e5 g\u00e5nger 15 minuter \u00e4r min melodi, och d\u00e4remellan \u00e4r det nedkylning i sn\u00f6bastun. F\u00f6r att verkligen k\u00e4nna kylan tar jag sn\u00f6 fr\u00e5n v\u00e4ggarna och masserar in. Det \u00e4r coolt och kallt, men jag
saknar ishinken h\u00e4r \u2013 den finns, men inte direkt h\u00e4r. D\u00e4refter v\u00e4ntar en session i gongrummet. Varma b\u00e4ddar, nio stycken till antalet, en gong som dekoration \u2013 ljudet \u00e4r f\u00f6rinspelat. Det \u00e4r avslappnande, men f\u00e5r jag v\u00e4lja vill jag att n\u00e5gon ska spela f\u00f6r mig. H\u00e4r blir det dock en smart l\u00f6sning och en annorlunda upplevelse. Min sista station h\u00e4r \u00e4r IR-bastun som \u00e4r fullkomligt underbar. T\u00e4nd IR-lampan, tryck p\u00e5 start, och p\u00e5 med h\u00f6rlurarna. Det r\u00f6da ljuset skiner och s\u00e4ngen vibrerar. Det \u00e4r s\u00e5 sk\u00f6nt att det blir en repris. Det \u00e4r dags f\u00f6r v\u00e4tskep\u00e5fyllning, och sedan v\u00e4ntar en basturitual. Bastun \u00e4r stor och har faktiskt plats f\u00f6r 60 personer i tre v\u00e5ningar. Innan vi kliver in visar min bastum\u00e4stare upp tre sn\u00f6bollar.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u2013 Dessa \u00e4r f\u00f6rberedda med eteriska oljor, s\u00e4ger hon. Jag s\u00e4tter mig i mitten av den stora bastun framf\u00f6r bastulaven. Det \u00e4r m\u00f6rkt h\u00e4rinne, och musik h\u00f6rs i bakgrunden. Hon placerar den f\u00f6rsta bollen p\u00e5 laven. Det fr\u00e4ser till och doften av salvia och frankincense sprider sig d\u00e5 hon viftar den mot mig med fj\u00e4drar av tyg. Jag andas in och ut, hon dansar koreograferat. Boll tv\u00e5 bjuder p\u00e5 doft av lime och rosmarin,
och sist serverar hon en isboll med doft av blodapelsin. Egentligen \u00e4r det om\u00f6jligt att f\u00f6rklara
hur fantastiskt detta \u00e4r. Jag drar i repet till ishinken, som jag nu funnit utanf\u00f6r denna bastu, och konstaterar att \u201dbara\u201d den h\u00e4r basturitualen som ing\u00e5r i ditt bes\u00f6k g\u00f6r att du faktiskt m\u00e5ste boka ett bes\u00f6k hit \u2013 till vad som just nu \u00e4r Stockholms b\u00e4sta spaupplevelse!<\/p>\n\n\n\n

<\/p>\n\n\n\n

HAGASTRAND SPA<\/strong>
Fr\u00f6sundaviks all\u00e9 15, Solna
www.hagastrand.se
Pris:<\/strong> 3 timmar: m\u00e5ndag\u2013torsdag, 995 kr,
fredag\u2013s\u00f6ndag, 1 395 kr
Tips: <\/strong>Det g\u00e5r \u00e4ven att boka paket med
\u00f6vernattning och spaentr\u00e9.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

En ny spadestination har anl\u00e4nt till Stockholm. INRIKES checkar in och l\u00e5ter sig under tre timmar om famnas av v\u00e4rme och kyla, tradition och innovation. Vi tror oss ha hittat Stockholms b\u00e4sta spaupplevelse. Det enklaste s\u00e4ttet att ta dig till Hagastrand i Hagaparken, om du \u00e5ker kommunalt, \u00e4r att ta pendelt\u00e5get till Solna och d\u00e4rifr\u00e5n […]<\/p>\n","protected":false},"author":8,"featured_media":6050,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[755,754,752,86,753,101],"class_list":["post-6042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsstil","tag-bad","tag-hagaparken","tag-hagastrand-spa","tag-hotell","tag-spa","tag-stockholm"],"acf":[],"yoast_head":"\nHAGASTRAND SPA-Stockholms b\u00e4sta spaupplevelse – INRIKES<\/title>\n<meta name=\"description\" content=\"HAGASTRAND SPA-Stockholms b\u00e4sta spaupplevelse \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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