{"id":6128,"date":"2026-03-13T18:42:06","date_gmt":"2026-03-13T18:42:06","guid":{"rendered":"https:\/\/inrikesmagasin.se\/?p=6128"},"modified":"2026-03-26T18:31:27","modified_gmt":"2026-03-26T18:31:27","slug":"svordomar-ar-j-t-bra","status":"publish","type":"post","link":"https:\/\/inrikesmagasin.se\/fi\/svordomar-ar-j-t-bra\/","title":{"rendered":"SVORDOMAR \u00c4R J\u2026..T BRA"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Nej, det \u00e4r inte alltid fult att sv\u00e4ra. Tv\u00e4rtom kan svordomar hj\u00e4lpa dig att prestera b\u00e4ttre, \u00e5tminstone styrke- och uth\u00e5llighetstester. Att sv\u00e4ra kan fungera som en boost n\u00e4r vi som b\u00e4st beh\u00f6ver det. Eller som<br>forskargruppen bakom studien uttrycker det: Svordomar \u00e4r ett billigt, l\u00e4ttillg\u00e4ngligt och drogfritt s\u00e4tt att hj\u00e4lpa sig sj\u00e4lv. Den prestationsh\u00f6jande effekten kommer av att vi blir mer oh\u00e4mmade n\u00e4r vi sv\u00e4r och<br>det f\u00e5r oss att k\u00f6ra p\u00e5 i st\u00e4llet f\u00f6r att h\u00e5lla tillbaka. N\u00e4r deltagarna i studien svor uppgav de \u00e4ven att de k\u00e4nde ett st\u00f6rre flow. Gruppen bakom studien ska nu unders\u00f6ka om svordomar \u00e4ven p\u00e5verkar v\u00e5r sm\u00e4rttr\u00f6skel och om riktigt grova svordomar fungerar b\u00e4ttre \u00e4n mer vardagliga och \u201dsn\u00e4lla\u201d svordomar.<br><em>K\u00e4lla: American Psychologist<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Nej, det \u00e4r inte alltid fult att sv\u00e4ra. Tv\u00e4rtom kan svordomar hj\u00e4lpa dig att prestera b\u00e4ttre, \u00e5tminstone styrke- och uth\u00e5llighetstester. Att sv\u00e4ra kan fungera som en boost n\u00e4r vi som b\u00e4st beh\u00f6ver det. Eller somforskargruppen bakom studien uttrycker det: Svordomar \u00e4r ett billigt, l\u00e4ttillg\u00e4ngligt och drogfritt s\u00e4tt att hj\u00e4lpa sig sj\u00e4lv. Den prestationsh\u00f6jande effekten kommer [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":6129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[798,799,797,796],"class_list":["post-6128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsstil","tag-noost","tag-svara","tag-svordomar","tag-tranning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SVORDOMAR \u00c4R J\u2026..T BRA &#8211; INRIKES<\/title>\n<meta name=\"description\" content=\"SVORDOMAR \u00c4R J\u2026..T BRA \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inrikesmagasin.se\/fi\/svordomar-ar-j-t-bra\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SVORDOMAR \u00c4R J\u2026..T BRA &#8211; INRIKES\" \/>\n<meta property=\"og:description\" content=\"SVORDOMAR \u00c4R J\u2026..T BRA \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inrikesmagasin.se\/fi\/svordomar-ar-j-t-bra\/\" \/>\n<meta property=\"og:site_name\" content=\"INRIKES\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/inrikes\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-13T18:42:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-26T18:31:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inrikesmagasin.se\/wp-content\/uploads\/2026\/03\/svordom-e1772909296365.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"1375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vivvi Alstrom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vivvi Alstrom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuutti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/\"},\"author\":{\"name\":\"Vivvi Alstrom\",\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/#\\\/schema\\\/person\\\/5b8873a2282bc6beb5b28f942a1875b9\"},\"headline\":\"SVORDOMAR \u00c4R J\u2026..T BRA\",\"datePublished\":\"2026-03-13T18:42:06+00:00\",\"dateModified\":\"2026-03-26T18:31:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/\"},\"wordCount\":157,\"publisher\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/inrikesmagasin.se\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/svordom-e1772909296365.jpg\",\"keywords\":[\"noost\",\"sv\u00e4ra\",\"svordomar\",\"tr\u00e4nning\"],\"articleSection\":[\"Livsstil\"],\"inLanguage\":\"fi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/\",\"url\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/\",\"name\":\"SVORDOMAR \u00c4R J\u2026..T BRA &#8211; INRIKES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/inrikesmagasin.se\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/svordom-e1772909296365.jpg\",\"datePublished\":\"2026-03-13T18:42:06+00:00\",\"dateModified\":\"2026-03-26T18:31:27+00:00\",\"description\":\"SVORDOMAR \u00c4R J\u2026..T BRA \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/#primaryimage\",\"url\":\"https:\\\/\\\/inrikesmagasin.se\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/svordom-e1772909296365.jpg\",\"contentUrl\":\"https:\\\/\\\/inrikesmagasin.se\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/svordom-e1772909296365.jpg\",\"width\":1300,\"height\":1375},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/svordomar-ar-j-t-bra\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Livsstil\",\"item\":\"https:\\\/\\\/inrikesmagasin.se\\\/kategori\\\/livsstil\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SVORDOMAR \u00c4R J\u2026..T BRA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/#website\",\"url\":\"https:\\\/\\\/inrikesmagasin.se\\\/\",\"name\":\"Inrikes\",\"description\":\"Resor och upplevelser i Sverige\",\"publisher\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/#organization\"},\"alternateName\":\"Inrikes Magasin\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/inrikesmagasin.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/#organization\",\"name\":\"Inrikes\",\"alternateName\":\"Inrikes Magasin\",\"url\":\"https:\\\/\\\/inrikesmagasin.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/inrikesmagasin.se\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/INRIKES-seo.jpg\",\"contentUrl\":\"https:\\\/\\\/inrikesmagasin.se\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/INRIKES-seo.jpg\",\"width\":1200,\"height\":676,\"caption\":\"Inrikes\"},\"image\":{\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/inrikes\",\"https:\\\/\\\/www.instagram.com\\\/inrikes_magasin\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/inrikesmagasin.se\\\/#\\\/schema\\\/person\\\/5b8873a2282bc6beb5b28f942a1875b9\",\"name\":\"Vivvi Alstrom\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8ca10dfb0c27c60f9addb08a26af04c5addd835b86719e81c00e08c62fa9cb2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8ca10dfb0c27c60f9addb08a26af04c5addd835b86719e81c00e08c62fa9cb2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b8ca10dfb0c27c60f9addb08a26af04c5addd835b86719e81c00e08c62fa9cb2?s=96&d=mm&r=g\",\"caption\":\"Vivvi Alstrom\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SVORDOMAR \u00c4R J\u2026..T BRA &#8211; INRIKES","description":"SVORDOMAR \u00c4R J\u2026..T BRA \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inrikesmagasin.se\/fi\/svordomar-ar-j-t-bra\/","og_locale":"fi_FI","og_type":"article","og_title":"SVORDOMAR \u00c4R J\u2026..T BRA &#8211; INRIKES","og_description":"SVORDOMAR \u00c4R J\u2026..T BRA \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.","og_url":"https:\/\/inrikesmagasin.se\/fi\/svordomar-ar-j-t-bra\/","og_site_name":"INRIKES","article_publisher":"https:\/\/www.facebook.com\/inrikes","article_published_time":"2026-03-13T18:42:06+00:00","article_modified_time":"2026-03-26T18:31:27+00:00","og_image":[{"width":1300,"height":1375,"url":"https:\/\/inrikesmagasin.se\/wp-content\/uploads\/2026\/03\/svordom-e1772909296365.jpg","type":"image\/jpeg"}],"author":"Vivvi Alstrom","twitter_card":"summary_large_image","twitter_misc":{"Kirjoittanut":"Vivvi Alstrom","Arvioitu lukuaika":"1 minuutti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/#article","isPartOf":{"@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/"},"author":{"name":"Vivvi Alstrom","@id":"https:\/\/inrikesmagasin.se\/#\/schema\/person\/5b8873a2282bc6beb5b28f942a1875b9"},"headline":"SVORDOMAR \u00c4R J\u2026..T BRA","datePublished":"2026-03-13T18:42:06+00:00","dateModified":"2026-03-26T18:31:27+00:00","mainEntityOfPage":{"@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/"},"wordCount":157,"publisher":{"@id":"https:\/\/inrikesmagasin.se\/#organization"},"image":{"@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/#primaryimage"},"thumbnailUrl":"https:\/\/inrikesmagasin.se\/wp-content\/uploads\/2026\/03\/svordom-e1772909296365.jpg","keywords":["noost","sv\u00e4ra","svordomar","tr\u00e4nning"],"articleSection":["Livsstil"],"inLanguage":"fi"},{"@type":"WebPage","@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/","url":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/","name":"SVORDOMAR \u00c4R J\u2026..T BRA &#8211; INRIKES","isPartOf":{"@id":"https:\/\/inrikesmagasin.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/#primaryimage"},"image":{"@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/#primaryimage"},"thumbnailUrl":"https:\/\/inrikesmagasin.se\/wp-content\/uploads\/2026\/03\/svordom-e1772909296365.jpg","datePublished":"2026-03-13T18:42:06+00:00","dateModified":"2026-03-26T18:31:27+00:00","description":"SVORDOMAR \u00c4R J\u2026..T BRA \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.","breadcrumb":{"@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/"]}]},{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/#primaryimage","url":"https:\/\/inrikesmagasin.se\/wp-content\/uploads\/2026\/03\/svordom-e1772909296365.jpg","contentUrl":"https:\/\/inrikesmagasin.se\/wp-content\/uploads\/2026\/03\/svordom-e1772909296365.jpg","width":1300,"height":1375},{"@type":"BreadcrumbList","@id":"https:\/\/inrikesmagasin.se\/svordomar-ar-j-t-bra\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Livsstil","item":"https:\/\/inrikesmagasin.se\/kategori\/livsstil\/"},{"@type":"ListItem","position":2,"name":"SVORDOMAR \u00c4R J\u2026..T BRA"}]},{"@type":"WebSite","@id":"https:\/\/inrikesmagasin.se\/#website","url":"https:\/\/inrikesmagasin.se\/","name":"Inrikes","description":"Resor och upplevelser i Sverige","publisher":{"@id":"https:\/\/inrikesmagasin.se\/#organization"},"alternateName":"Inrikes Magasin","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inrikesmagasin.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi"},{"@type":"Organization","@id":"https:\/\/inrikesmagasin.se\/#organization","name":"Inrikes","alternateName":"Inrikes Magasin","url":"https:\/\/inrikesmagasin.se\/","logo":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/inrikesmagasin.se\/#\/schema\/logo\/image\/","url":"https:\/\/inrikesmagasin.se\/wp-content\/uploads\/2023\/10\/INRIKES-seo.jpg","contentUrl":"https:\/\/inrikesmagasin.se\/wp-content\/uploads\/2023\/10\/INRIKES-seo.jpg","width":1200,"height":676,"caption":"Inrikes"},"image":{"@id":"https:\/\/inrikesmagasin.se\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/inrikes","https:\/\/www.instagram.com\/inrikes_magasin\/"]},{"@type":"Person","@id":"https:\/\/inrikesmagasin.se\/#\/schema\/person\/5b8873a2282bc6beb5b28f942a1875b9","name":"Vivvi Alstrom","image":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/secure.gravatar.com\/avatar\/b8ca10dfb0c27c60f9addb08a26af04c5addd835b86719e81c00e08c62fa9cb2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b8ca10dfb0c27c60f9addb08a26af04c5addd835b86719e81c00e08c62fa9cb2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b8ca10dfb0c27c60f9addb08a26af04c5addd835b86719e81c00e08c62fa9cb2?s=96&d=mm&r=g","caption":"Vivvi Alstrom"}}]}},"views":257,"_links":{"self":[{"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/posts\/6128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/comments?post=6128"}],"version-history":[{"count":2,"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/posts\/6128\/revisions"}],"predecessor-version":[{"id":6132,"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/posts\/6128\/revisions\/6132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/media\/6129"}],"wp:attachment":[{"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/media?parent=6128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/categories?post=6128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inrikesmagasin.se\/fi\/wp-json\/wp\/v2\/tags?post=6128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}