{"id":6042,"date":"2026-02-02T09:59:00","date_gmt":"2026-02-02T09:59:00","guid":{"rendered":"https:\/\/inrikesmagasin.se\/?p=6042"},"modified":"2026-02-16T22:13:06","modified_gmt":"2026-02-16T22:13:06","slug":"hagastrand-spa-stockholms-best-spa-experience","status":"publish","type":"post","link":"https:\/\/inrikesmagasin.se\/en\/hagastrand-spa-stockholms-basta-spaupplevelse\/","title":{"rendered":"HAGASTRAND SPA - Stockholm's best spa experience"},"content":{"rendered":"

A new spa destination has arrived in Stockholm. INRIKES checks in and allows itself to be embraced by heat and cold, tradition and innovation for three hours. We believe we have found Stockholm's best spa experience.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

The easiest way to get to Hagastrand in Hagaparken, if you're using public transport, is to take the commuter train to Solna and then the bus, which stops almost directly outside the entrance. I personally prefer to walk through Hagaparken, straight ahead past the Copper Tents and the Butterfly House. The walking path ends, and I continue along a small path beside it \u2013 I thank Google Maps for the guidance and step inside.
The hotel's new entrance is in an extension to the building, and the reception area is circular. Something happens here that really shouldn't. Two people are working at reception, both busy \u2013 one with a guest, one with a craftsman. I try to make contact, but both walk away without noticing me. A quick nod or
A \u201dI'll be right there\u201d would have sufficed. Enough of that. I make my way inside to look for the spa area, and walk through the entire building. It's lovely here \u2013 high ceilings, large lamps, a nature-inspired colour scheme, and a staircase. Wing\u00e5rdh Arkitektkontor was responsible for the interior. At the very back, I finally find an employee who helps me.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u2013 Go back and take the lift down, she says, and accompanies me. I thank her and go down. Down here, the level of service immediately improves. A bag packed with towels and a bathrobe is waiting \u2013 no slippers.<\/p>\n\n\n\n

\u2013 We are a barefoot spa, says the spa receptionist. We are also mobile-free here, she adds, asking me to produce my mobile. She then puts it into a case, which she locks.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

The colour scheme down here is also inspired by nature, with shades of beige and brown. The products that complement the concept are from Comfort Zone\u2019s Tranquillity range, which smells lovely. Having had a shower and sanitised my feet, I\u2019m ready to step inside. I\u2019m welcomed by a chap who\u2019s been working here since the opening in October. He shows me round and gives me a few tips. I start by taking a plunge into the 18-metre-long pool.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u2013 We have music beneath the surface. One tip is to swim on your back, he says. I swim on, on my back, on my front. It\u2019s possible to peek up at the sky from here, and today it\u2019s greyer than grey. It\u2019s not the swimming itself that is
the essence of the concept here. The focus is instead on different types of saunas and two rather unusual features \u2013 more on these in a moment. I love saunas, and prefer to start with the cooler options before moving on to the classic Finnish sauna. First up is the steam sauna, where you take a bowl of salt in with you for a proper body scrub. Next is the herbal sauna. I try to identify the scent; a pot is hanging in the middle of the sauna. At first I think I can smell bay leaves, but a moment later I realise it\u2019s cloves. My visit is
before Christmas, so the match is perfect. Right at my slot time, there are only three of us here. However, there is space for up to 60 people. To cool down, I step into the experience shower, choosing the middle programme which is a form of cold mist. I test the other two modes too, and here hot and cold are alternated.
\u201dTropical Rain\u201d \u2013 I think that was the name of my<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n

I pull the rope to the ice bucket, which I\u2019ve now found outside this sauna, and realise that \u201djust\u201d this sauna ritual, which is part of your visit, means you actually have to book a visit here.<\/p>\n<\/blockquote>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

My favourite spot. It\u2019s time for the Finnish sauna. I\u2019m pleased to see that there\u2019s a classic sand timer here. Two 15-minute sessions are my thing, and in between, I cool down in the snow sauna. To really feel the cold, I take snow from the walls and rub it into my skin. It\u2019s cool and cold, but I
I miss the ice bucket here \u2013 it exists, just not right here. Afterwards, a session in the gong room awaits. Warm beds, nine of them, a gong as decoration \u2013 the sound is pre-recorded. It's relaxing, but if I had to choose, I\u2019d want someone to play for me. However, here it's a smart solution and a different experience. My last stop here is the IR sauna, which is absolutely wonderful. Turn on the IR lamp, press start, and put on your headphones. The red light shines and the bed vibrates. It\u2019s so nice that it\u2019ll be a repeat performance. It's time to rehydrate, and then a sauna ritual awaits. The sauna is large and actually has room for 60 people on three levels. Before we go in, my sauna master shows me three snowballs.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u2018These are infused with essential oils,\u2019 she says. I sit down in the middle of the large sauna, in front of the sauna bench. It\u2019s dark in here, and music can be heard in the background. She places the first ball on the bench. There\u2019s a sizzling sound and the scent of sage and frankincense spreads as she fans it towards me with fabric feathers. I breathe in and out, whilst she dances in a choreographed routine. Ball number two offers the scent of lime and rosemary,
And finally, she serves a scoop of ice cream with the scent of blood orange. It\u2019s actually impossible to explain
just how fantastic this is. I pull the rope to the ice bucket, which I\u2019ve now found outside this sauna, and realise that \u201djust\u201d this sauna ritual, which is part of your visit, means you really must book a visit here \u2013 to what is currently Stockholm\u2019s best spa experience!<\/p>\n\n\n\n

<\/p>\n\n\n\n

HAGASTRAND SPA<\/strong>
Fr\u00f6sundaviks all\u00e9 15, Solna
www.hagastrand.se
Price:<\/strong> 3 hours: Monday\u2013Thursday, 995 SEK,
Friday\u2013Sunday, 1,395 SEK
Tips: <\/strong>You can also book packages with
accommodation and spa entry.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

En ny spadestination har anl\u00e4nt till Stockholm. INRIKES checkar in och l\u00e5ter sig under tre timmar om famnas av v\u00e4rme och kyla, tradition och innovation. Vi tror oss ha hittat Stockholms b\u00e4sta spaupplevelse. Det enklaste s\u00e4ttet att ta dig till Hagastrand i Hagaparken, om du \u00e5ker kommunalt, \u00e4r att ta pendelt\u00e5get till Solna och d\u00e4rifr\u00e5n […]<\/p>\n","protected":false},"author":8,"featured_media":6050,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[755,754,752,86,753,101],"class_list":["post-6042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsstil","tag-bad","tag-hagaparken","tag-hagastrand-spa","tag-hotell","tag-spa","tag-stockholm"],"acf":[],"yoast_head":"\nHAGASTRAND SPA-Stockholms b\u00e4sta spaupplevelse – INRIKES<\/title>\n<meta name=\"description\" content=\"HAGASTRAND SPA-Stockholms b\u00e4sta spaupplevelse \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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