{"id":6042,"date":"2026-02-02T09:59:00","date_gmt":"2026-02-02T09:59:00","guid":{"rendered":"https:\/\/inrikesmagasin.se\/?p=6042"},"modified":"2026-02-16T22:13:06","modified_gmt":"2026-02-16T22:13:06","slug":"hagastrand-spa-stockholms-bedste-spaoplevelse","status":"publish","type":"post","link":"https:\/\/inrikesmagasin.se\/da\/hagastrand-spa-stockholms-basta-spaupplevelse\/","title":{"rendered":"HAGASTRAND SPA-Stockholms bedste spoplevelse"},"content":{"rendered":"

En ny spa-destination er ankommet til Stockholm. INRIKES tjekker ind og lader sig i tre timer omslutte af varme og kulde, tradition og innovation. Vi tror, vi har fundet Stockholms bedste spa-oplevelse.<\/p>\n\n\n\n

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Den enkleste m\u00e5de at komme til Hagastrand i Hagaparken, hvis du rejser med offentlig transport, er at tage pendeltoget til Solna og derfra bussen, der stopper n\u00e6sten lige uden for indgangen. Selv v\u00e6lger jeg at g\u00e5 gennem Hagaparken, lige frem forbi Kobberteltene og Sommerfuglehuset. Stien ender, og jeg forts\u00e6tter ad en lille sti ved siden af \u2013 jeg takker Google Maps for vejledningen og g\u00e5r ind.
Hotellets nye entr\u00e9 ligger i en tilbygning til bygningen, og receptionen er cirkelformet. Her sker der noget, der egentlig ikke m\u00e5 ske. To personer arbejder i receptionen, begge optaget \u2013 den ene med en g\u00e6st, den anden med en h\u00e5ndv\u00e6rker. Jeg s\u00f8ger kontakt, men begge g\u00e5r v\u00e6k uden at have bem\u00e6rket mig. Et kort nik eller
et \u201djeg kommer straks\u201d havde v\u00e6ret nok. Nok om det. Jeg bev\u00e6ger mig ind for at lede efter spaafdelingen og g\u00e5r gennem hele bygningen. Det er fint her \u2013 h\u00f8jt til loftet, store lamper, en naturn\u00e6r farvepalet og en trappe. Det er Wing\u00e5rds arkitektkontor, der har st\u00e5et for interi\u00f8ret. L\u00e6ngst inde finder jeg til sidst en medarbejder, der hj\u00e6lper mig.<\/p>\n\n\n\n

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\u2013 G\u00e5 tillbaka och ta hissen ner, s\u00e4ger hon, och f\u00f6ljer med mig. Jag tackar och \u00e5ker ner. H\u00e4r nere h\u00f6js serviceniv\u00e5n direkt. En v\u00e4ska som \u00e4r packad med handdukar och morgonrock v\u00e4ntar \u2013 inga tofflor.<\/p>\n\n\n\n

\u2013 Vi er et barfodssalon, siger receptionisten fra spaen. Vi er ogs\u00e5 mobilfri her, tilf\u00f8jer hun og beder mig tage min mobil frem. Den l\u00e6gger hun derefter i et etui, som hun l\u00e5ser.<\/p>\n\n\n\n

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Farveskalaen her nede er ogs\u00e5 naturlig, med beige og brune toner. Produkterne, der ledsager konceptet, er fra Comfort Zone, Tranquillity-serien, der dufter vidunderligt. Brusebad og med desinficerede f\u00f8dder er jeg klar til at tr\u00e6de ind. Jeg bliver budt velkommen af en fyr, der har arbejdet her siden \u00e5bningen i oktober. Han viser mig rundt og giver mig et par tips. Jeg starter med at plaske ned i den 18 meter lange pool.<\/p>\n\n\n\n

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\u2013 Vi har musik under overfladen. Et tip er at sv\u00f8mme p\u00e5 ryggen, siger han. Jeg sv\u00f8mmer p\u00e5, p\u00e5 ryggen, p\u00e5 maven. Herfra kan man kigge op mod himlen, og i dag er den gr\u00e5ere end gr\u00e5. Det er ikke selve sv\u00f8mningen, der er
kernen i konceptet her. Fokus ligger snarere p\u00e5 forskellige typer af saunaer og to mere s\u00e6rpr\u00e6gede indslag \u2013 mere om disse om lidt. Jeg elsker saunabad, og foretr\u00e6kker at starte med de k\u00f8ligere muligheder for derefter at ende i den klassiske finske. F\u00f8rst ude er dampbadet, hvor en sk\u00e5l med salt f\u00e5r lov at f\u00f8lge med ind til en grundig kropspeeling. Derefter urtesaunaen. Jeg fors\u00f8ger at identificere duften, en gryde h\u00e6nger midt i saunaen. F\u00f8rst tror jeg mig at dufte laurb\u00e6rblade, men et \u00f8jeblik senere identificerer jeg nelliker. Mit bes\u00f8g er
f\u00f8r jul, s\u00e5 kampen er perfekt. Lige p\u00e5 min indslags tid er vi kun tre personer her. Der er dog plads til op til 60 personer. For at k\u00f8le mig ned tr\u00e6der jeg ind i oplevelsesbruseren og v\u00e6lger midterprogrammet, som er en form for kold t\u00e5ge. De to andre tilstande tester jeg ogs\u00e5, og her veksles der mellem varmt og koldt.
\u201dTropisk regn\u201d tror jeg var navnet p\u00e5 min<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n

Jeg tr\u00e6kker i rebet til ishuset, som jeg nu har fundet uden for denne sauna, og konstaterer, at \u201dblot\u201d denne saunaritual, der er en del af dit bes\u00f8g, betyder, at du faktisk skal booke et bes\u00f8g her.<\/p>\n<\/blockquote>\n\n\n\n

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<\/p>\n\n\n\n

favorittilstand. Det er tid for badstuen. Tilfreds konstaterer jeg at her finnes den klassiske tidtakeren i form av et timeglass. To ganger 15 minutter er min melodi, og imellom er det nedkj\u00f8ling i sn\u00f8badstuen. For virkelig \u00e5 kjenne kulden tar jeg sn\u00f8 fra veggene og masserer inn. Det er kult og kaldt, men jeg
savner ishinken her \u2013 den findes, men ikke lige her. Derefter venter en session i gongrummet. Varme senge, ni stk., en gong som dekoration \u2013 lyden er forindspillet. Det er afslappende, men hvis jeg selv m\u00e5 v\u00e6lge, vil jeg gerne have nogen til at spille for mig. Her bliver det dog en smart l\u00f8sning og en anderledes oplevelse. Min sidste station her er IR-saunaen, som er fuldst\u00e6ndig vidunderlig. T\u00e6nd IR-lampen, tryk p\u00e5 start, og s\u00e6t hovedtelefonerne p\u00e5. Det r\u00f8de lys skinner, og sengen vibrerer. Det er s\u00e5 sk\u00f8nt, at det bliver en gentagelse. Det er tid til at f\u00e5 v\u00e6ske, og derefter venter en saunaritual. Saunaen er stor og har faktisk plads til 60 personer p\u00e5 tre etager. Inden vi tr\u00e6der indenfor, viser min saunamester tre snebolde frem.<\/p>\n\n\n\n

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\u2013 De \u00e4r f\u00f6rberedda med eteriska oljor, s\u00e4ger hon. Jag s\u00e4tter mig i mitten av den stora bastun framf\u00f6r bastulaven. Det \u00e4r m\u00f6rkt h\u00e4rinne, och musik h\u00f6rs i bakgrunden. Hon placerar den f\u00f6rsta bollen p\u00e5 laven. Det fr\u00e4ser till och doften av salvia och r\u00f6kelse sprider sig d\u00e5 hon viftar den mot mig med fj\u00e4drar av tyg. Jag andas in och ut, hon dansar koreograferat. Boll tv\u00e5 bjuder p\u00e5 doft av lime och rosmarin,
og til sidst serverer hun en iskugle med duften af blodappelsin. Egentlig er det umuligt at forklare
hvor fantastisk dette er. Jeg tr\u00e6kker i rebet til ishcenten, som jeg nu har fundet uden for denne sauna, og konstaterer, at \u201dblot\u201d denne saunaritual, der indg\u00e5r i dit bes\u00f8g, g\u00f8r, at du rent faktisk skal booke et bes\u00f8g her \u2013 til hvad der lige nu er Stockholms bedste spaoplevelse!<\/p>\n\n\n\n

<\/p>\n\n\n\n

HAGASTRAND SPA<\/strong>
Fr\u00f6sundaviks all\u00e9 15, Solna
www.hagastrand.se
Pris:<\/strong> 3 timer: mandag\u2013torsdag, 995 kr,
fredag\u2013s\u00f8ndag, 1.395 kr
Tips: <\/strong>Det er ogs\u00e5 muligt at booke pakker med
overnatning og spa-adgang.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

En ny spadestination har anl\u00e4nt till Stockholm. INRIKES checkar in och l\u00e5ter sig under tre timmar om famnas av v\u00e4rme och kyla, tradition och innovation. Vi tror oss ha hittat Stockholms b\u00e4sta spaupplevelse. Det enklaste s\u00e4ttet att ta dig till Hagastrand i Hagaparken, om du \u00e5ker kommunalt, \u00e4r att ta pendelt\u00e5get till Solna och d\u00e4rifr\u00e5n […]<\/p>\n","protected":false},"author":8,"featured_media":6050,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[755,754,752,86,753,101],"class_list":["post-6042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsstil","tag-bad","tag-hagaparken","tag-hagastrand-spa","tag-hotell","tag-spa","tag-stockholm"],"acf":[],"yoast_head":"\nHAGASTRAND SPA-Stockholms b\u00e4sta spaupplevelse – INRIKES<\/title>\n<meta name=\"description\" content=\"HAGASTRAND SPA-Stockholms b\u00e4sta spaupplevelse \u2013 L\u00e4s mer om resor och upplevelser i Sverige p\u00e5 INRIKES.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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